Pain Relief

• 30 min
• Near, Mid and Far Infrared
• A far and mid-infrared blend provides natural pain relief by reducing inflammation and
swelling while near-infrared penetrates the tissue promoting cellular repair at a medium,
constant intensity level.

Cardio

• 45 min
• Near, Mid and Far Infrared
• Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain
heart rate level. Circulation increases to promote healthy blood pressure.

Detoxification

• 37 min

• Mid and Far Infrared
• Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level.

Weight Loss

• 30 min
• Mid and Far Infrared
• Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium
level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and
metabolic rate, similar to aerobic exercise.

Relaxation

• 40 min
• Near, Mid and Far Infrared
• Far, mid, and near infrared combination induces deep relaxation as it relieves muscle
tension at a low, comfortable intensity, promoting overall stress reduction.

Anti-Aging 

• 30 min
• Near, Mid and Far Infrared
• A low, constant intensity level penetrates tissue to help with various skin concerns. Near
infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.