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Pain Relief

• 30 min
• Near, Mid and Far Infrared
• A far and mid-infrared blend provides natural pain relief by reducing inflammation and
swelling while near-infrared penetrates the tissue promoting cellular repair at a medium,
constant intensity level.

Cardio

• 45 min
• Near, Mid and Far Infrared
• Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain
heart rate level. Circulation increases to promote healthy blood pressure.

Detoxification

• 37 min

• Mid and Far Infrared
• Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level.

Weight Loss

• 30 min
• Mid and Far Infrared
• Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium
level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and
metabolic rate, similar to aerobic exercise.

Relaxation

• 40 min
• Near, Mid and Far Infrared
• Far, mid, and near infrared combination induces deep relaxation as it relieves muscle
tension at a low, comfortable intensity, promoting overall stress reduction.

Anti-Aging 

• 30 min
• Near, Mid and Far Infrared
• A low, constant intensity level penetrates tissue to help with various skin concerns. Near
infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.

Choose from Six
Infrared Sauna Programs

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Prices and Packages

About Infrared 

"Sweating is one of the best ways to detox your body. Every time we sweat, we’re flushing out the toxic substances and heavy metals that we encounter in everyday life. Infrared sauna therapy promotes this process [...] by heating your body from the inside to expel them from deep down."

Dr. Amy Myers
MD, New York Times bestselling author and functional medicine physician